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THE WRITTEN WORD

Browse and inform yourself on my various articles on unlocking our potential for a well-balanced, fulfilled and rewarding life using the power of nutrition.

Aug 141 min read

"I had been experiencing knee pain especially when climbing stairs..."

I found Monique’s Gut Transformation Webinar very informative and her Signature Fermented & Cultured Yogurt delicious!

Aug 141 min read

"I highly recommend this to everyone who is looking to feeling better with overall Gut & Mental Health."

Although, I have been a sufferer of IBD (Irritable Bowel Disorder) all my life, I never had anyone explain to me the connection between gut

Aug 141 min read

"I have many food sensitivities, and this [yogurt] formula has helped me to digest foods without bloating and less cravings..."

Many years ago, I was the owner of a health food store. I have known Monique for years as a sales rep in the health industry. From the momen